If you've been struggling to lose weight even if you've been exercising regularly, this could be the ONLY solution for you.
No matter how frequently you exercise...
You will NOT lose weight if your body is NOT in a Fat-burning mode.
Sadly, most people start exercising with the expectation to lose weight fast.
Of course, exercising will help you to lose weight and be healthy, but it is NOT the fastest way to lose weight.
But, if you combined exercise and follow the Right diet...
You will definitely be able to lose weight FAST.
I kept hearing my clients say “I exercise and eat healthy but I just don’t see the results I want”
Why in the world is that Exercising Regularly & Eating Healthy Doesn't Work Anymore?
So, I did my research & consulted with few weight-loss experts.
And I get the same old, boring answers.
Eat clean, exercise more, and stay in a caloric deficit every day.
Then they started teaching me calories counting, which is very frustrating. I even remember that I had to carry my mini weighing scale everywhere I go for about a month. Nope. It doesn't work because it's too inconvenient!
Not until one fine day that I stumbled upon a diet that was discovered back in 1924 for treating children with epilepsy...
Turns out to be a breakthrough for Weight Loss!
This diet will trick your body into a 24/7 burning machine by making it use your stored body fats as energy source instead of using carbs in your bloodstream.
The good news is, this is completely safe, easy to follow and will shortcut your way for rapid weight-loss.
Today Is Your Most Important Day Because ...
I'm going to reveal to you the diet that will help you to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep!
There is no way in the world you will find a better strategy for rapid fat loss... This scientifically proven & tested weight loss diet is THE REAL DEAL.
Today, I’m going to share with you the Ultimate Diet that helped my clients shed away stubborn body fat, and had them feeling healthier and happier.
Now is the time for you to do the same.
Your frustration ends here.
The Complete Health & Rapid Fat Loss Blueprint
Keto diet meal plan+
TOOLS 1. Ketogenic diet plan 2. A meal plan that adjusts to person's caloric need Grams 3. A recipe book 4. A keto shopping list 5. A Simple guide to keto eating 6. A supplement guide
Low Carb Meal Plan
40 Delicious low-carb recipes with shopping lists and recommended meal plans.
Master your destiny
Embark on a transformative journey towards self-discovery, empowerment, and the realization of your fullest potential in the course "Mastering Your Destiny: A Guide to Surviving and Thriving as Your Best Possible Self." This comprehensive and thought-provoking program is designed to equip you with the tools, insights, and strategies you need to navigate life's challenges, harness your strengths, and create a life that aligns with your truest aspirations.
In a world filled with uncertainty and rapid change, it's essential to gain a deeper understanding of your inner workings and cultivate the skills necessary to not only survive but to truly thrive. This course is your compass, helping you steer your life's trajectory in the direction you desire.
Master your mind
This is a quick course on learning how to master your mind and dive deeper into your self understanding.
Metabolism Boosting meal plan
This is your personal nutrition plan for
Boosting your metabolism,
Burning fat more efficiently
Feeling energetic all day every day
If you stick with it, it will help you learn to eat intuitively and also healthy. Don’t get discouraged in the beginning if counting macros or eating more protein than you are used to seems hard work. It will get so much easier the longer you follow this. You’ll start to see the results in the first week and it will motivate you to continue. If you put in the work, I promise you, you’ll see amazing results!
This nutrition plan consists of different categories of servings: fats, carbohydrates, proteins, vegetables, and others. Your macros are roughly 25% carbs, 35% protein, and 40% fat. This makes it a carb-restricted high protein diet, which is amazingly effective in raising your metabolism and muscle mass while burning fat and reducing hunger at the same time. The high amount of protein compensates for the lack of carbohydrates when needed, so you needn’t worry about getting enough. All the carbs that you will be getting are high-quality slow carbs like vegetables and whole grains. As for the fat - I generally recommend aiming for at least 50% of unsaturated fats of daily fat intake.
Nutritional Coaching 1 session
Behavior and Diet Coach
As a nutrition coach, my goal is to help clients achieve a healthy and sustainable weight. My approach is centered around individualized and evidence-based nutrition counseling that takes into account each client's unique needs, goals, and lifestyle.
Here is my general strategy for helping clients lose weight:
Comprehensive Assessment: The first step in my process is to gather a thorough understanding of each client's medical history, current diet, physical activity level, and weight loss goals. This information will help me create a personalized nutrition plan that takes into account their unique needs and circumstances.
Goal Setting: Together, we will set realistic and achievable weight loss goals that are aligned with the client's individual needs and lifestyle.
Nutrition Education: I will provide clients with the knowledge and tools they need to make informed food choices and develop healthy eating habits. This may include information on portion control, nutrient-dense foods, meal planning, and the impact of various macronutrients (carbohydrates, proteins, and fats) on weight management.
Behavior Modification: I will work with clients to identify and address the underlying behavioral and psychological factors that may be contributing to their weight gain. This may include addressing emotional eating, developing stress-management strategies, and promoting physical activity.
Ongoing Support: I will provide ongoing support and encouragement to help clients stay motivated and on track toward their weight loss goals. This may include regular check-ins, dietary analysis, and adjustments to the nutrition plan as needed.
My goal is to help clients develop a healthy and sustainable relationship with food and to provide them with the tools and support they need to achieve long-term success. By combining evidence-based nutrition recommendations with personalized care and support, I believe that anyone can achieve their weight loss goals and live a healthier, happier life.
Personal Training 1 session
Our personal training programs offer you a comprehensive way to get in shape according to your goals, schedule, and budget. We get results using scientifically proven methods. These methods are designed to be fun and flexible and can encompass any type of fitness you enjoy including Martial arts, Dance, Yoga, and Gymnastics.
We create individualized programs to fit your goals. We assess where you are and where you want to go, and then create a plan that will best lead you there. We believe in you and will help down this journey of living your best life.
We also create programs for your enjoyment. No two workouts will ever be the same. Our creativity and lack of repetitive workouts are one of the many elements that keep our clients happy and coming back for more. We believe fitness is a lifestyle and we’ll get you to your goal, one level at a time.
Personal wellness planner once per week for 3 months.
What you get
Once per week for three months, meet with a coach to build a weekly workout plan and meal plan and review the previous week to see what went well and what didn't. This will include email support as well as mindset and behavior coaching to help you achieve a body you love.
Power Mass Course
If you’ve been working out at the gym trying to achieve your dream physique, only to find that you are still nowhere near that... then this is could be the most important video you’ll ever come across.. and here’s why:
You’re about to discover the complete bodybuilding system that will help you to get bigger, ripped and strong… so that you will be more attractive, healthier, and have more self-confidence you need to excel in all areas of your life.
But before I share with you the secrets to help you reach your bodybuilding goals, let me explain to you...
It’s really frustrating if you’ve been working out 5 days a week, trying nutrition plans… but still, you are nowhere near achieving your body goals.
If this is the case, there must be something missing out of these 3 critical factors:
#1 Right Training
#2 Right Mindset
#3 Right Nutrition
But don’t be discouraged just yet because...
Today, It’s All Going To Change ...
I'm going to share with you the secrets to getting bigger, stronger & ripped-to-the-core as practiced by the World-Class Bodybuilders.
There is no way in the world you will achieve your goals by doing the same workout you’ve been doing for years in the gym WITHOUT getting results! Do you know what they call people who do the same things over and over again expecting a different result? They call it ‘insanity’ – So if you’ve been struggling for years in the gym, NOW is the time to change that. Now is the time to truly transform your life forever!
Buckle up because this is your rare opportunity to apply the secrets Top bodybuilders & powerlifters use to achieve their best physique and grow stronger at the same time! After all, nobody wants to look like a stud but can’t even lift a decent weight right?
Your frustration ends here.
Power Mass Blueprint is the ultimate blueprint to help you get bigger, stronger and ripped ... so you will be more attractive, stronger, healthier, and have more self-confidence to excel in all areas of your life.
You will learn everything you need to know about power building, sculpting your body into fine art, nutrition and supplementation tips to help you reach your body goals fat.
Now is the time to experience true transformation!
Here’s What You Will Get From Power Mass Blueprint:
The ONE thing you need to be successful in any field, especially bodybuilding…
Practice this 5 champion’s mindset…(The KEY to reaching your fitness goals fast!)
How to get rid of distractions, stay dedicated to your goals, and keep the fire burning until you achieve the physique of greatness
How to train for both strength and gaining quality muscle mass
Do this before you start lifting weights (OR you’ll get injured fast)
How many sets and reps is the best for building quality muscle mass? (Revealed in chapter 2)
3 exercises you can add to your workout routine to build muscle mass WITHOUT lifting weights
Why you should pose and flex during your rest period? (It’s NOT about vanity, but read chapter 2 on how it’ll help you develop impeccable mind-muscle connection)
Getting huge and ripped is NOT the hardest part. This is even harder (Chapter 3)
4 lifestyle changes you should adapt to keep a well-balanced physique
How many glasses of water in a day should you drink for fitness benefits? (Revealed in Chapter 3)
4 diet tricks to help you maintain your hard-earned muscle gains
4 types of supplements you can take to grow and maintain your muscle mass
Most people do their cardio wrong which reduces their strength and muscle gains. Here’s the correct way to perform cardio the bodybuilding way (Chapter 6)
5 ways to track your bodybuilding progress so you can monitor your fitness journey easily
6 Fitness apps to help you track your progress and measuring your gains better
This might just be the game-changer you've been looking for...
Powerful mind Ebook
Learn to harness the power of your mind with this easy guide to discover the importance of changing the state of your mind for powerful growth and development.
Chapter 1. Physiology and your mood
Chapter 2. Change your mindset to help accomplish any goal
Chapter 3. Achieving success in your life
Chapter 4. Stop negative self-talk in its tracks
Chapter 5. Set your mindset for success
Chapter 6. Belief is your key to success
Chapter 7. Failure can help you succeed
Chapter 8. Proven benefits of a postive psychology
Chapter 9. Comprehensive understand of the mind
Psychology of motivation
Self Love course
10 Video course study on self-love and how to obtain it.
Slowing the aging process
It’s About Time For You To Learn How To Age Slower, By Protecting Your Brain, Your Looks, and Your Health The Right Way! It’s never too late. Here you will find many techniques and strategies that you can use to reverse damage to your cells, your brain, and your joints.
Getting older is inevitable. Until scientists discover a genetic fountain of youth, we all must come to terms with the fact that we are going to see our health deteriorate as we get older and count more candles on the cake with each passing year.
(Okay, so that last part isn’t necessarily true… most people give up on that once you reach about five…).
But while it’s inevitable that you are going to age, you do get a say in how you age.
You get a say in how you get to look and feel and how healthy you are.
Sure, some of this comes down to luck, but...
A Whole Lot of it Comes Down to the WayYou Eat,Your Lifestyle,and EvenYour Mental Attitude!
If you are already making your way into your twilight years then you may be under the impression that it is already ‘too late’ for you.
Not true! As you will see, there are many techniques and strategies that you can use to reverse damage to your cells, your brain, and your joints and many of these can make a profound difference in a short amount of time.
And perhaps you’re in the other camp. Maybe you think you’re too young to worry about how you’re going to look in the future.
But if you’re over 25, the reality is that your body has already begun to decline. It has already begun to deteriorate.
So, it’s absolutely essential that you start to look after your health as soon as possible.
Here’s where my advice for you comes in.
With My Advice, you’ll be able to do...
Learn how to get the very most from your body, your looks, your mind, and even your career no matter what age you are.
Learn the secret to aging gracefully whether you’re a man or a woman and no matter what life throws your way.
See that your body can and should last you your entire life – that aches, pains and damaged skin are not inevitable.
Learn to keep on thriving until your last days on this Earth.
Look and feel better immediately and protect you against changes that you might otherwise see in as little as a year.
For the younger readers this is going to come down to how much foresight you have. How well you’re able to look into the future and to plan for that, rather than doing what pleases you right now.
And the list goes on and on…
But before you make up your mind on whether this is something you should spend your time on, I want you to imagine a day in the future.
This day might occur in a few years from now or in a few decades.
But at some point, you are likely to get a call from your old school/college inviting you to a reunion.
You can now turn up at that event and look fantastic.
If you’re single, then you’ll have the pick of all the hottest men/women of your childhood.
If you’re not, you can flaunt your success and just how incredible you look.
OR you can ignore my advice and live life for the moment.
You can turn up to that same event and be the one who just looks tired.
You can be the one who your old friends whisper about behind your back: they’ll say ‘boy, that guy/lady has really let themselves go’.
Introducing: Age Slower
Anti-Aging Tips to Protect Your Brain, Your Looks and Your Health
No stones are left unturned when you get your hands on this now.
You will become a complete expert at Aging Slower, by Protecting Your Brain, Your Looks and Your Health, and you’ll get everything you need inside to do the same…
Here’s Just A Quick Preview Of What You’ll Discover Inside...
The Impact Of Your Lifestyle: Incredible Examples of Celebrities That Have Aged Amazingly (And How You Can Steal Their Secrets)
How to Tap Into the Secrets of the Celebrities for Youthful Looks and Vigor
Why it’s Never Too Late to be What You Always Wanted to Be
How Our Goals and Expectations Change as We Age
The Practical, Tactical Advantages of Getting Older
Examples of Ways You Can Still Achieve Amazing Things
How to Look Younger Than You Are
Top Tips for Looking Younger When You're Older
Skin Products for Reversing Aging
Makeup: How Women Can Use Makeup to Look Younger and Work Their Current Age
How to Work the Cougar Look
Grooming, Hair Color, and Hairstyle
Some Final Tips for Looking Younger Quickly
How to Look Younger Longer
The Number One Strategy for Slowing Aging: Antioxidants
Ionized Water for Profound Anti-Aging Effects
The Master Antioxidant: Glutathione
Protection, Stress, Skin Care, and Diet
Staying Fit and Healthy As You Age
Overcoming the Challenges of Staying Fit As You Age
Mobility, Energy and Health at Any Age
Your Brain – Keeping Your Mind Sharp as You Age
The Most Important Way to Keep Your Brain Young and Healthy in Older Age
The Future: Has the First Person to Live Forever Already Been Born?
Popular Life Extension Techniques
Plus, a whole lot more...
This is the easiest way to actually Age Slower, by Protecting Your Brain, Your Looks and Your Health…
Who Needs This Step-By-Step?
If you answer YES to any of the below, you need this…
“This Sounds Like Exactly What I Need, How Much?”
If you were going to hire an Anti-aging expert to show you how its done, you could easily find yourself investing hundreds of dollars for this sort of coaching…
In fact, many people invest hundreds and thousands of dollars to get into coaching programs or attend workshops...
But, you won’t have to invest anywhere near that today.
Although the normal everyday price for this step-by-step guide That Will Teach How to Age Slower, by Protecting Your Brain, Your Looks and Your Health is $197…
But, for a limited time, I’ve slashed the price... Check out this course today.
The Art of living in the moment
Learn how to be more present
The art of meditation
Learn the art of meditation
The disciplined mind
The power of action
Goals are meaningless without action.
Ch1. Vision vs execution
Ch2. Execution without intention
Ch3. Strategic execution planning phase
Ch4. Strategic execution action phase
Ch5. Set powerful goals
Ch6. Importance of performance coaching
Ch7. Why do people fail to reach their goals
Ch8. Overcoming the fear of failure
Unshakeable confidence course
Video 1: Introduction
Video 2: Three Pillars Of Unshakeable Confidence
Video 3: Importance Of Having Confidence In Life
Video 4: The Secret Language Of Rock-solid Confident People
Video 5: Steps To Building An Unshakeable Confidence
Video 6: Sticking Up For Yourself
Video 7: How To Bounce Back From Failure: Strategies Successful People Use
Video 8: Actionable Tips To Exercise And Consolidate Your Confidence
Video 9: Reconnect With Friends To Build Your Self-Confidence