Intermittent fasting
Regular price $7.51
12 premium videos teaching how to succeed on an Intermittent fasting diet.
Video 1: Introduction
Duration: 1:48 min
Video 2: What is Intermittent Fasting?
Duration: 4:41 min
Video 3: The Benefits of Intermittent Fasting
Duration: 4:38 min
Video 4: Why Does Intermittent Fasting Help To Promote Weight Loss?
Duration: 3:07 min
Video 5: Is Intermittent Fasting Safe?
Duration: 7:24 min
Video 6: A Protocol for 16:8 Intermittent Fasting
Duration: 3:56 min
Video 7: A Protocol for 24-Hour Intermittent Fasting
Duration: 2:54 min
Video 8: Other Types of Intermittent Fasting
Duration: 3:58 min
Video 9: How to Maximize Your Intermittent Fasting Results
Duration: 4:22 min
Video 10: How to Get Started with Intermittent Fasting
Duration: 4:03 min
Video 11: Addressing Common Questions
Duration: 9:13 min
Video 12: Conclusion
Duration: 1:58 min
